September 27, 2023
721 YouTube Channel: https://www.youtube.com/watch?v=ZYUKHrstWGA721 Vimeo Channel: https://vimeo.com/864663023?share=copy Last week we talked about the role of the mind in keeping our Body-Mind-Spirit in balance and in harmony. Today, let’s take a quick look at how our bodies can enhance, or deter, […]